For years my patients have been asking me for help remembering their prescribed exercises.  Well, I've listened.  I just posted some of...

Back to school for many means back to carrying a heavy backpack. Unfortunately these heavy loads can cause back and neck discomfort. ...

Over the last few years of this pandemic many of you have adjusted well to working from home. There are a number of conveniences that...

Text neck is the result of poor posture while looking at your cell phone. It can cause serious neck pain says Dr. Brian Gordon DC LAc